By Juan Richardson
Here are a number of the numerous symptoms associated with anxiety attacks. The symptoms and their intensity will differ from individual to individual because each person has a distinctive chemical make up.
Some of the physical symptoms of anxiety attacks you may experience affecting
the body are:
Burning feelings all through the body
Constant Exhaustion
Surplus of energy, you feel you can’t unwind
Feel like you are going to pass out or faint
Feeling chilly or frozen
Hyperactivity, surplus energy
Excessive or diminished sex drive
Muscle twitching
Neck, back, shoulder ache, tension/stiffness
No energy, feeling sluggish, weary
Lack of sensation or tingling in hands, feet, face, head, or other places
on the body
Unrelenting muscle tension, stiffness
Sore or taut scalp or back of the neck
Surprise easily
Sweating, unmanageable copious sweating
The ground feels like it is moving either downward or up for no explanation
Trembling or shaking
Necessity to urinate, recurrent urination, unexpected urge to go to the
washroom
Warm spells
Weak legs, arms, or muscles
Some of the physical symptoms of anxiety attacks affecting the head are:
Faintness or dizziness
Recurrent headaches, migraine headaches
Feeling like there is a taut band around your head, stress, tension
Head, neck or shoulder pain, tension/stiffness
Overexcitement
Shooting pains in the face
Shooting pains in the scalp or head
Sore jaw that feels like a tooth ache
Some of the physical symptoms of anxiety attacks affecting the hearing are:
Recurrent or irregular reduced hearing or deafness in one or both ears
Low rumbling sounds
Buzzing in the ears, noises in the ears, noises in the head
Some of the physical symptoms of anxiety attacks affecting the mind are:
Desensitization, depersonalization
Fear of going wild
Fear of losing control
Fear of impending doom
Feelings of unreality
Frequent feeling of being overwhelmed, or that there is just too much to
handle or do
Having difficulty concentrating
Obsession about sensations or getting better
Repetitive thinking or incessant ‘mind chatter’
Underlying anxiety, apprehension, or fear
You often feel you are carrying the world on your shoulders
Other symptoms of anxiety attacks are described as:
Worry all the time, tingles, gagging, tension in the chest, tongue twitches,
wobbly, heart beat problems, head tingles, itchy tingling in arms and legs,
and numerous other symptoms.
In addition to these symptoms, you may also find yourself worrying compulsively
about having a serious illness, having a heart attack, going insane, being embarrassed,
harming someone, being alone and so many more.
These are a few of the more widespread symptoms, but this list is unquestionably
not comprehensive.
It is usual for people to experience one or more of these symptoms. While some
may experience them all others may experience only a few anxiety symptoms.
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