By Linda Polansky
Cholesterol is a major contributor to stroke and heart disease
problems, and people routinely take vitamins and minerals that
help to fight heart disease and reduce cholesterol levels in
the body. Some of these vitamin supplements are strictly
cholesterol formulas, and other vitamins that help fight heart
disease are offered in natural and pill form in individual
varieties.
The cholesterol categories for vitamins that help fight heart
disease are artichoke, blood pressure, garlic, guggul,
lecithin, policosinol, black tea, grapefruit pectin, and plant
sterols. Other vitamins that help fight heart disease might
focus solely on providing heart support. If a person purchases
red yeast rice products, then they are consuming vitamins that
help fight heart disease.
Artichoke is an herbal treatment that has been use to treat
high cholesterol and triglycerides. As one of the vitamins that
help fight heart disease, studies have found that artichoke herb
taken in the amount of 900 to 1920 mg per day will lower
cholesterol with no known side effects. This herb is an
alternative that people on fixed incomes can use to help lower
their prescription costs in any given month.
A traditional part of Chinese medicine is the use of garlic, as
a vitamin that helps fight heart disease. Garlic will also offer
people a good medicine to reduce the risk of stomach, esophageal
and colon cancers. Garlic is also an anti-biotic medicinal herb
that helps fight the common cold, high cholesterol, ear
infections and even athlete’s foot.
Other vitamins that help fight heart disease by reducing high
cholesterol are guggul, tree resin that comes from the mukul
myrrh tree. Myrrh was one of the gifts of the Three Wise Men at
the birthplace of Jesus Christ. It is used to treat acne, high
triglycerides, high cholesterol, osteoarthritis and obesity.
People that are taking hormone replacement therapy might also
benefit from vitamins that help fight heart disease. Hormone
replacement therapies have been proven to reduce cholesterol in
women when additional intake of Vitamin D is included into the
diet. This can be through the form of drinking milk or taking a
Vitamin D capsule or tablet.
Women on hormone replacement therapy should avoid taking
grapefruit supplements or eating grapefruit in any form because
the grapefruit juices significantly increases the levels of
estradiol in the blood and reduces other forms of estrogen in
the body that people get through their hormone replacement
therapy. When this occurs, there are side effects that could
create significant problems in a woman’s fight against
osteoporosis.
Other vitamins that help fight heart disease include nutrional
supplements such as beta-glucan,
beta-hydroxy-beta-methylbutyrate (HMB), fiber, Glucomannan,
soy, and niacin, pantethine, and vitamin C in strictly those
varieties only. Other than taking vitamins that help fight
heart disease and cholesterol in the blood vessels, people
might need to completely change their dietary habits.
By reducing the consumption of beef, pork, veal, and poultry
people find that they need to take fewer vitamins that help
fight heart disease. Changing to skim milk, and yogurt, and
purchasing nonfat cheese products will greatly help people in
their fight against developing heart problems.
About the Author:Linda Polansky writes about MultivitaminsMinerals Online Discount Codes and VitaminShoppe BargainsRead more articles by: Linda Polansky Article Source: www.iSnare.com
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