s
By Dave Poon
Blackheads are much known in every adolescent in the world, but others don’t exactly know what are they and how to deal with them. These are caused by the over secretion of the sebaceous gland also known as oil glands of our skin. The over secretion of oil will thicken and expands the pores of your skin.
When the pores are open, oil will collect on it and clogs the pores. When exposed to the air and it oxidizes and turn to color black. Blackheads are not permanent. It can be treated and can be prevented by taking care of your skin and keeping your face clean at all times.
People with oily skin are prone to blackheads, because oil attracts dirt and grime from the surroundings and it will clog pores. Blackheads enlarge pores and those who have oily skin will end up with rough and coarse texture.
Once the pores are blocked, the oil glands will be infected and results to acne. If you have acne and you want to get rid of them, remember that one way of treating acne is to control blackheads.
Blackheads appear not only on the face but in other parts of the body like your back, chest and other skin areas that are oily. Never pick on your blackheads. Trying to force your blackheads out will only damage skin tissues and it will only make your pores larger which is very unsightly. Seek a professional for the removal of your blackheads.
There are many methods for the removal of blackheads
- You can use lemon juice by using a cotton ball and apply it directly on your face. Wash off after 15 to 20 minutes. Do this for at least twice or thrice a day.
- Get a spoonful of honey and heat it until warm. Apply on to the affected areas. Rinse after 10 to 15 minutes.
- Make a paste out of oatmeal or almond powder with enough rose water. Apply it on to face and rub thoroughly paying special attention on the problem spots. Leave until it dries and rinse with cold water.
- Make a concoction by mixing a half tablespoon of boric powder with one and a half cup of hot water. Wet a face napkin and press it on your face and problem areas twice. After doing so, you can now extract your blackheads by using a stainless blackhead remover and cotton. Remember to used sterilized blackhead remover and cotton balls to avoid infection.
- Mix together equal amounts of almond oil, lime juice and glycerin to make a lotion. Apply on to face and let it dry for 15 minutes or longer. It doesn’t only cure your blackheads but it is also good to lighten dark spots on the skin.
- Beat egg whites until stiff and add a teaspoon of honey. Apply on the face and let it dry for 15 minutes. Rinse with warm water.
- Use a cream that contains AHA's (Alpha Hydroxyl Fruit acids). It will clear dead skin cells and your blackheads. Use every three days.
By following these methods you can get rid and remove your blackheads. They are not only easy to follow but you can make them at home getting your own ingredients available in your kitchen. Remember to wash your face with an antibacterial soap at least twice or thrice a day. Always keep your hair clean and pull your hair back because greasy and dirty hair can spread infections.
Dave Poon is an accomplished writer who specializes in the latest in Skin Treatment. For more information regarding How to Remove Blackheads please drop by at http://www.acneforumtoday.com/
Article Source: http://EzineArticles.com/?expert=Dave_Poon
Please note that these articles are supplied to our visitors as a courtesy. We are not responsible for their accuracy or content, nor are we responsible for or necessarily share the opinions and views of the authors.
7 Ways To Prevent Acne
By Liam Char
There is no “cure” for acne, but there are many things you can do to prevent it from getting worse. Here are 7 things you can start doing right now to prevent your acne from becoming worse:
1. Drink the right amount of water.
You should be drinking about 8 glasses of water a day. Drinking more water will help to flush out any bad toxins in your body which will prevent you from getting acne.
2. Eat five pieces of fruit or vegetables a day.
Eating the right amount of fruit and vegetables a day will prevent you from your acne returning as this will keep your skin in a good condition. Eating five fruit and vegetables a day will provide you with the vitamins that you require to keep you healthy.
3. Exercise.
Exercising daily (even if it’s just a walk and you break a sweat) will help to prevent acne because when you sweat it is releasing bad and unwanted toxins from your body which causes acne.
4. Washing daily.
I recommend you should wash your face twice daily (once in the morning, once in the evening) with soap free facial cleanser and use a gentle and smooth flannel so you don’t cause irritation. Also wash your face after doing exercise which causes you to break into a sweat.
5. Touching and picking.
Resist the urge. You should try not to pick or touch it as this will cause it to worsen and take longer to get rid of. Touching and picking your acne will cause it spread around your face because you are irritating it.
6. Choose the right make-up for you.
Choosing the right make-up can help you from preventing you from getting acne or worsening it. If you purchase the wrong make-up, this may cause your acne to worsen. Many people who have acne and wear make-up prefer using water base make-up because this has natural ingredients in and doesn’t cause their skin to be too greasy/oily which will cause acne.
7. Remove make up.
Removing any stale make-up will prevent you from getting acne or worsening it. The stale make-up clogs pores and left there long enough it will eventually cause acne and blackheads to appear over night.
In conclusion, there’s many things you can do to prevent acne, and seeing as there is no “cure” for acne, preventing it in the first place is one of the best things you can do.
Liam Charr is the owner of the acne treatment blog, where you can find lots more useful acne treatment information. If you're interested in curing your acne then visit his blog right now.
Article Source: http://EzineArticles.com/?expert=Liam_CharPlease note that these articles are supplied to our visitors as a courtesy. We are not responsible for their accuracy or content, nor are we responsible for or necessarily share the opinions and views of the authors.
There is no “cure” for acne, but there are many things you can do to prevent it from getting worse. Here are 7 things you can start doing right now to prevent your acne from becoming worse:
1. Drink the right amount of water.
You should be drinking about 8 glasses of water a day. Drinking more water will help to flush out any bad toxins in your body which will prevent you from getting acne.
2. Eat five pieces of fruit or vegetables a day.
Eating the right amount of fruit and vegetables a day will prevent you from your acne returning as this will keep your skin in a good condition. Eating five fruit and vegetables a day will provide you with the vitamins that you require to keep you healthy.
3. Exercise.
Exercising daily (even if it’s just a walk and you break a sweat) will help to prevent acne because when you sweat it is releasing bad and unwanted toxins from your body which causes acne.
4. Washing daily.
I recommend you should wash your face twice daily (once in the morning, once in the evening) with soap free facial cleanser and use a gentle and smooth flannel so you don’t cause irritation. Also wash your face after doing exercise which causes you to break into a sweat.
5. Touching and picking.
Resist the urge. You should try not to pick or touch it as this will cause it to worsen and take longer to get rid of. Touching and picking your acne will cause it spread around your face because you are irritating it.
6. Choose the right make-up for you.
Choosing the right make-up can help you from preventing you from getting acne or worsening it. If you purchase the wrong make-up, this may cause your acne to worsen. Many people who have acne and wear make-up prefer using water base make-up because this has natural ingredients in and doesn’t cause their skin to be too greasy/oily which will cause acne.
7. Remove make up.
Removing any stale make-up will prevent you from getting acne or worsening it. The stale make-up clogs pores and left there long enough it will eventually cause acne and blackheads to appear over night.
In conclusion, there’s many things you can do to prevent acne, and seeing as there is no “cure” for acne, preventing it in the first place is one of the best things you can do.
Liam Charr is the owner of the acne treatment blog, where you can find lots more useful acne treatment information. If you're interested in curing your acne then visit his blog right now.
Article Source: http://EzineArticles.com/?expert=Liam_CharPlease note that these articles are supplied to our visitors as a courtesy. We are not responsible for their accuracy or content, nor are we responsible for or necessarily share the opinions and views of the authors.
The Acne Test
By John S. Rhodes
Getting Started
Do you think you really understand acne? Do you have all the answers? Are you ready to take the acne test?
Below are several questions about acne. They are based on questions that everyone likes to ask and also answer. Several acne myths are also addressed in the acne test. Let’s get started!
True or False?
1. You will outgrow acne.
2. Acne is caused by dirt.
3. Acne is caused by chocolate.
4. Makeup makes acne worse.
5. Tanning beds reduce acne.
6. Good diet and exercise reduces acne.
7. Heavy washing and scrubbing reduces acne.
Answers
Will you outgrow acne? Maybe. According to the American Academy of Dermatology (AAD), 17 million people in the United States have acne right now. 85-95% of all people between 12 and 24 are hit by acne. The sad truth is that acne can strike at any age. As you get older, your body changes and you could be a victim. This is especially true for women due to hormone changes, particularly during pregnancy and menopause.
Is acne caused by dirt and grime? To a degree, yes, but not really. Poor hygiene is only a minor cause of acne. That’s because acne is caused a buildup of dead skin and naturally produced body oils. This in turn will clog your pores and bacteria become active. The outcome is acne. Note that there are many other factors, such as genetics and environment.
Does chocolate increase acne? There isn’t a lot of scientific evidence that there is a substantial connection between diet and acne. However, there does seem to be at least a minor connection. Based on what thousands of people have reported, it is very likely that good eating habits contribute to better skin which will reduce acne. The bottom line is that you don’t have to give up chocolate, but you should only have it in moderation.
Does makeup increase acne? No, the use of makeup will not generally cause or increase acne. There’s one catch. The makeup needs to be oil free and hypoallergenic. So, feel free to use the right kinds of makeup, especially since it’ll raise self-esteem.
Does tanning reduce acne? Unfortunately, tanning will not reduce acne. It might decrease redness but the acne itself won’t go away due to tanning. Further, tanning increases the likelihood of dry and irritated skin. It’ll also prematurely age your skin and increase your risk for developing skin cancer.
Does eating well and doing exercise help eliminate acne? It does seem that good health leads to healthier skin, which reduces acne. A balanced diet can’t hurt. If nothing else, it will improve your body image. In short, eat well and get some exercise to reduce acne.
Does scrubbing really hard eliminate acne? The short answer is no. Again, hygiene isn’t really related to acne. You’ll want to regularly wash you face to remove dead skin cells, surface dirt, and excess body oil. But, too much cleansing or washing will simply lead to dryness and irritation. That can make acne a lot worse. The recommendation is to gently wash your face 1-2 times per day and avoid harsh chemicals and cleaners
John S. Rhodes is an accomplished writer and researcher on many health topics. See the secret update on acne prevention and cures: uxreports.com/a2/acne.html
Article Source: http://EzineArticles.com/?expert=John_S._Rhodes
Please note that these articles are supplied to our visitors as a courtesy. We are not responsible for their accuracy or content, nor are we responsible for or necessarily share the opinions and views of the authors.
Getting Started
Do you think you really understand acne? Do you have all the answers? Are you ready to take the acne test?
Below are several questions about acne. They are based on questions that everyone likes to ask and also answer. Several acne myths are also addressed in the acne test. Let’s get started!
True or False?
1. You will outgrow acne.
2. Acne is caused by dirt.
3. Acne is caused by chocolate.
4. Makeup makes acne worse.
5. Tanning beds reduce acne.
6. Good diet and exercise reduces acne.
7. Heavy washing and scrubbing reduces acne.
Answers
Will you outgrow acne? Maybe. According to the American Academy of Dermatology (AAD), 17 million people in the United States have acne right now. 85-95% of all people between 12 and 24 are hit by acne. The sad truth is that acne can strike at any age. As you get older, your body changes and you could be a victim. This is especially true for women due to hormone changes, particularly during pregnancy and menopause.
Is acne caused by dirt and grime? To a degree, yes, but not really. Poor hygiene is only a minor cause of acne. That’s because acne is caused a buildup of dead skin and naturally produced body oils. This in turn will clog your pores and bacteria become active. The outcome is acne. Note that there are many other factors, such as genetics and environment.
Does chocolate increase acne? There isn’t a lot of scientific evidence that there is a substantial connection between diet and acne. However, there does seem to be at least a minor connection. Based on what thousands of people have reported, it is very likely that good eating habits contribute to better skin which will reduce acne. The bottom line is that you don’t have to give up chocolate, but you should only have it in moderation.
Does makeup increase acne? No, the use of makeup will not generally cause or increase acne. There’s one catch. The makeup needs to be oil free and hypoallergenic. So, feel free to use the right kinds of makeup, especially since it’ll raise self-esteem.
Does tanning reduce acne? Unfortunately, tanning will not reduce acne. It might decrease redness but the acne itself won’t go away due to tanning. Further, tanning increases the likelihood of dry and irritated skin. It’ll also prematurely age your skin and increase your risk for developing skin cancer.
Does eating well and doing exercise help eliminate acne? It does seem that good health leads to healthier skin, which reduces acne. A balanced diet can’t hurt. If nothing else, it will improve your body image. In short, eat well and get some exercise to reduce acne.
Does scrubbing really hard eliminate acne? The short answer is no. Again, hygiene isn’t really related to acne. You’ll want to regularly wash you face to remove dead skin cells, surface dirt, and excess body oil. But, too much cleansing or washing will simply lead to dryness and irritation. That can make acne a lot worse. The recommendation is to gently wash your face 1-2 times per day and avoid harsh chemicals and cleaners
John S. Rhodes is an accomplished writer and researcher on many health topics. See the secret update on acne prevention and cures: uxreports.com/a2/acne.html
Article Source: http://EzineArticles.com/?expert=John_S._Rhodes
Please note that these articles are supplied to our visitors as a courtesy. We are not responsible for their accuracy or content, nor are we responsible for or necessarily share the opinions and views of the authors.
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